1. Dancing is a cheap high Endorphins are released when the body has to exert itself. A lot like the ‘runners high’ that we have heard about, dancing can produce its own high! The combination of physical activity, mental stimulation and a connection...
Dance Louisville in New Orleans Ok so we just got back from a 5 day trip to New Orleans for a dance competition. The hotel we stayed at was right in the French Quarter on the corner of Canal Street and the famous Bourbon Street! New Orleans is famous for is Cajun food...
3 Important things to know At Dance Louisville we understand that your first lesson can be intimidating. In our 10 years in business we have taught literally thousands of people to dance most of them with same concerns as you. We wanted to reach out and help give your...
July 18th – Disco Dance Party WHEN: 8:30pm Hustle Lesson, 9-11pm Ballroom/WCSwing Dance Party Bring it on John Travolta!! Dust off your bell bottoms and white suits! We’ll have light snacks and refreshments, plenty of good company and a cool place to...
3 Steps to improve your turns… literally “Help me with balance in turns!” Thats the overwhelming response I got when I posed the question on Facebook of what to cover this month. Perfect because I teach a turn technique workshop with a money back...