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May I have this dance?

May I have this dance?

A great Ted Talk about how Ballroom Dancing can improve our lives! This is a fantastic 15 min talk by former world champion ballroom dancer Pierre Dulaine about the positive effects dancing can have on our lives. Pierre’s work in teaching essential life skills...
5 Reasons you should start dancing in 2017

5 Reasons you should start dancing in 2017

  1. Dancing is a cheap high Endorphins are released when the body has to exert itself. A lot like the ‘runners high’ that we have heard about, dancing can produce its own high! The combination of physical activity, mental stimulation and a connection...
Best Dance Move Ever

Best Dance Move Ever

Dance Louisville in New Orleans Ok so we just got back from a 5 day trip to New Orleans for a dance competition. The hotel we stayed at was right in the French Quarter on the corner of Canal Street and the famous Bourbon Street! New Orleans is famous for is Cajun food...
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