Overcoming Your Fear of Trying Something New
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Overcoming Your Fear of Trying Something New

Are you afraid of trying something new? Perhaps Ballroom Dancing? You’ve probably heard the phrase ‘two left feet before.’ It is a common excuse to justify the fear that we may have when it comes to trying something new, say ballroom dancing. Don’t get us wrong…walking into a new, unknown environment can be terrifying! But...

How to choose a ballroom dance studio
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How to choose a ballroom dance studio

  So, you want to learn to dance, that’s excellent! Finding a dance studio that fits you, will be an easy second step in this pleasant journey called Dancing. And to help you narrow down your decision, we are going to give you six pointers that you can follow, and help you to make a...

Better self esteem through dance?
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Better self esteem through dance?

One of the most overlooked benefits of dancing, are the ones that helps us get a better state of mind. Dancing is an absolute ball, and if it is done regularly it can help us get in shape and meet a lot of people. Beyond all of this, dancing will make a strong impact on...

5 Reasons Men should take Ballroom Dance lessons
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5 Reasons Men should take Ballroom Dance lessons

At times it seems like dancing is not the type of thing that men are interested in, and most likely you have met someone that fits this description. The truth is, there is not a single man who has ever regretted the art of learning to dance, it just doesn’t happen, and here are 5...

Faster Learning in Ballroom Dancing
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Faster Learning in Ballroom Dancing

3 tips to faster learning in ballroom dancing while avoid plateaus Have you ever felt that you hit a plateau in your dancing? Maybe you have lost focus and feel your enthusiasm for dancing slipping. Maybe you are super excited and can’t imagine EVER losing your love of dance, and you simply want to learn...

May I have this dance?
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May I have this dance?

A great Ted Talk about how Ballroom Dancing can improve our lives! This is a fantastic 15 min talk by former world champion ballroom dancer Pierre Dulaine about the positive effects dancing can have on our lives. Pierre’s work in teaching essential life skills through dancing was the subject of the Antinio Bandares movie ‘Take...

5 Reasons you should start dancing in 2017
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5 Reasons you should start dancing in 2017

  1. Dancing is a cheap high Endorphins are released when the body has to exert itself. A lot like the ‘runners high’ that we have heard about, dancing can produce its own high! The combination of physical activity, mental stimulation and a connection to music make the dancers high something quite unique! 2. Dancing...

Best Dance Move Ever
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Best Dance Move Ever

Dance Louisville in New Orleans Ok so we just got back from a 5 day trip to New Orleans for a dance competition. The hotel we stayed at was right in the French Quarter on the corner of Canal Street and the famous Bourbon Street! New Orleans is famous for is Cajun food and Jazz...

Interested in dance lessons?
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Interested in dance lessons?

3 Important things to know At Dance Louisville we understand that your first lesson can be intimidating. In our 10 years in business we have taught literally thousands of people to dance most of them with same concerns as you. We wanted to reach out and help give your our best tips to keep in mind...

86 year old Dances around the world on Cruise Ships
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86 year old Dances around the world on Cruise Ships

86 year old widow Lee Wachtsetter has spent most of the last decade living and dancing on cruise ships around the world. Her husband died almost 20 years ago and he told her to never stop cruising and she hasn’t. ‘Mamma Lee’ as her cruise mates call her, and her husband had cruised almost 90...